Free community practices that center the body, calm the mind, and create spaces for connection and joy. Led by a collective of experienced volunteer facilitators.All are welcome, no experience necessary.
| DATE | TIME | LOCATION | PRACTICE |
|---|---|---|---|
| Sun May 3 | 10 - 11 am | David Douglas Park | Park Yoga! |
| Sun May 10 | 10 - 11 am | Our 3rd Space | Community Yoga |
| Sun May 17 | 10 - 11 am | Our 3rd Space | Community Yoga |
| Thur May 21 | 9:30 - 11:30 am | Our 3rd Space | Tai Chi + Qigong |
| Sun May 31 | 10 - 11 am | Our 3rd Space | Community Yoga |
See Location & Practice Info Below
About
Vancouver Open Practice is a community calendar for body and mind practices offered by experienced local facilitators. You’ll find yoga, meditation, breathwork, mindful movement, and other grounding practices and workshops across multiple locations in the Vancouver area.Come as you are. No prior experience needed.All offerings are free and open to everyone. Donations are welcome and support our facilitators and collective effort.Check the calendar and join when it works for you.p.s. We're not on social media, we ARE the social media! So please tell your neighbors.
FacilitatorS & PRACTICES
Community Yoga
Whether you've never tried yoga or have been practicing for years, this 1-hr offering is for you. We'll connect with our breath, move with intention, and leave feeling a bit lighter and brighter. Bring a mat if you have one, a few extras will be available.
Kelli Martinelli, yoga instructor
Soul Speak
A community gathering for release and celebration through ecstatic, intuitive dance. Movement that is meditation and honesty. No judgement. All ages. All welcome.
Sunshine Stone, intuitive dance facilitator
Fun Meditation
Life isn't easy. Meditation in combination with exploring a very simple daily practice of gratitude and Metta (loving kindness), can make life not only easier, but much richer and more fulfilling. And meditation can be fun, by the way. Optional check-in is a powerful part of this practice.
Rev. Scott See (Minh Từ), Ordained Buddhist Minister
Tai chi and Qigong
Tai chi and Qigong are mind-body exercises practiced as slow gentle movements focused on internal qualities to aid in health, calmness, balance, and flexibility. Whether it's your first time or you're experienced, you're welcome to join for this fun community practice with others. Practices are 2 hours long. Qigong the first hour, followed by Tai chi. Join for one or both sessions. Dress comfortable.
William Frost, Tai Chi and Qigong Instructor
Practice Locations
| place | address |
|---|---|
| Our 3rd Space | 609 Main St. Vancouver |
| David Douglas Park | 1016 North Garrison Rd. Vancouver |
Interested in facilitating a free body/mind practice for the community or supporting VOP?
Please reach out!
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